Bones and Mountains April '18

I have just arrived home after spending some time in the mountains on a Body-Mind Centering course about the Skeletal system...

Frameworks of life

Jan '18

After the festivities of mid winter, there can be a feeling of emergence.  Like a bear coming out of a cave after hibernation, standing tall and stretching out, sniffing the air and squinting in the light.  Maybe a feeling of waking up in the morning, some distant recollection of a dream...

Appreciation and The Source of Life  - Dec '17

Listening to a song sung with sweet authenticity, touching a gift crocheted, knitted or carved by the hands of a loved one or eating food that has been lovingly prepared for me, I offer appreciation to the ones who crafted the work.  I want to tell them how wonderful their gift is and how it has touched me.   Showing appreciation in this way...

The Abundance of Compassion

Feb '17

I am sharing this beautiful sunny morning in the Himalayas with The Dalai Lama. He is less than a mile away, in The Tibetan temple up the road here in McCloud Ganj. The compassion of His Holiness, and just knowing he exists here on earth, is a refuge for me...

Winter space

Dec '16

In winter, the work in gardens is about clearing away the old, mirroring natures's move towards spaciousness. Cutting down crispy brown stems that were so vibrant a few months ago, I look down and there is the earth!...