Frances Hearnden Yoga
Welcome
Online Yoga and Meditation
About Frances
Get in touch
Retreats
Blog
Writings
Culinary alchemy
Welcome
Online Yoga and Meditation
About Frances
Get in touch
Retreats
Blog
Writings
Culinary alchemy
Welcome
Yoga with Frances
Frances welcomes you to join her in cultivating strength, balance and stillness in your physical and energetic bodies. Through breath, movement, meditation and relaxation the ancient art of yoga can transform awareness and reveal our true nature.
For more about Frances, click here
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